Morning Rise StudioMorning Rise StudioMorning Rise StudioMorning Rise Studio

Morning Rise Studio

Awaken Your Inner Peace, Every Single Day.

A calming and inclusive wellness space that brings renewed energy to every stage of life through tailored yoga classes for kids, teens, adults, and prenatal mothers.

Expert Instructors
Family-Friendly Space
Mind & Body Balance

About Us

A community-centric sanctuary where family members of all generations can connect, heal, and grow together.

Our Philosophy

At Morning Rise Studio, we believe yoga is for everyone. Whether you're beginning your wellness journey, managing the beautiful changes of pregnancy, or seeking deeper peace, our inclusive space welcomes you with open arms. We celebrate every body, every breath, and every stage of life.

Root to Rise

Beginner Yoga

This class is the perfect place to start. Designed with a gentle and welcoming pace, our Beginner Yoga class focuses on foundational yoga poses, proper alignment, and simple breathing techniques. You will learn how to listen to your body, build core strength, and improve flexibility without any pressure.

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Yoga for Kids

Fun & Interactive Movement

Fun, creative, and interactive movement to teach focus and emotional balance. Our Kids Yoga class introduces young minds to mindfulness, body awareness, and the joy of movement in a playful, judgment-free environment.

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Yoga for Teens

Building Confidence & Resilience

A safe space to relieve academic stress and build body confidence. Designed specifically for teenagers, this class addresses the unique challenges of adolescence while fostering self-acceptance, strength, and emotional balance.

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Yoga for Adults

Deep Relaxation & Fitness

Deep relaxation and fitness to reset after a busy routine. Perfect for working professionals and busy parents, this class combines strengthening poses with restorative practices to help you reclaim your peace and vitality.

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Nurturing the Journey

Prenatal Yoga

Celebrate and support your changing body in this specialized maternity class. Prenatal Yoga offers a safe, gentle, and nurturing space designed exclusively for expectant mothers. Through modified yoga poses, pelvic floor strengthening, and soothing breathwork, this class helps relieve common pregnancy discomforts.

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Class Timetable

Discover when our classes are scheduled and find the perfect time that fits your rhythm.

Your Morning Rise Packages

Choose the package that fits your rhythm and goals.

Single Rise

IDR 125,000

Same-day use only

Perfect for drop-ins, trial sessions, and flexible schedules. Experience our studio vibe with zero commitment.

  • 1 class session
  • Full studio access
  • Beginner-friendly
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Four-Ward Journey

IDR 400,000

Valid for 4 weeks

Best for weekly consistency and kickstarting a healthy routine. Build momentum with structured practice.

  • 4 class sessions
  • Weekly flexibility
  • Habit building
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Infinite Glow

IDR 900,000

Valid for 6 weeks

Our ultimate and most cost-effective package. Perfect for long-term wellness transformation for you and your family.

  • 12 class sessions
  • Maximum savings
  • Family-friendly
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Blooming Mom

IDR 150,000

Same-day use only

Specialized maternity class designed for expectant mothers. Gentle preparation for childbirth with expert guidance.

  • Prenatal focus
  • Expert support
  • Safe practice
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Studio Guidelines

Arrival
Please arrive 15 minutes before your class starts to settle in, meet our instructors, and prepare your mind for practice.
Booking & Cancellation
Cancel or reschedule up to 12 hours in advance. This helps us maintain a balanced class size and respect everyone's time.
Health Conditions
Inform your instructor of any injuries, pregnancies, or health conditions before class. We're here to support your safe practice.

Meet Our Instructors

Experienced guides dedicated to your wellness journey.

Kak Meze

Kak Meze

Certified Yoga Instructor specializing in prenatal and family yoga. Passionate about creating inclusive, nurturing spaces where every student feels welcome and supported.

Our Location

Visit us in Jakarta and experience the Morning Rise difference.

Morning Rise Studio - Jakarta

Address

Jl. Janur Kuning V Blok WK02 No.23, RT.4/RW.16, Klp. Gading Tim., Kec. Klp. Gading, Jkt Utara

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